According to the Canadian Mental Health Association it is estimated that 10%-20% of youth are affected by a mental illness or disorder.

For someone affected by a mental illness getting out of bed may be the most challenging adventure of all, and that’s okay, but it doesn’t have to be that way forever.

There is hope, and there is help. When we speak out and support each other, everyone – no matter their struggles – is capable of any adventure or challenge they set their mind to.